Coach Bob Williams

Bob has retired from full time coaching to join the team of a new VC-backed stealth venture, NxtStep Athletic’s, Inc.

Bob volunteers as one of 3 coaches for the University of Oregon Run Club with Tom Heinonen the Head coach. Kelly Sullivan, former Seattle University Track and XC Coach also volunteers as does Michael Donawa, the Sprints coach.

Bob continues to coach Gavin Scott, a Junior at Brooke High School in Wellsburg, West Virginia, using reverse Face Time to observe his races and watch him train.

In addition, Bob continues to guide Juan Dante Martinez as he pursues the Knight-Hennessy Scholar program at Stanford University, and eventually his MBA in Global Studies at Stanford University.

Coach Bob Williams Pace Calculator

The Original Williams Pace Calculator

Get the Original William’s Pace Calculator™ made of durable plastic coated stock and measuring 3 1/2″ by 10″ in size. Its sturdy construction will last season after season of training in all kinds of weather.

The Williams Pace Calculator © App is the latest digital version of the road and track running pace calculator that Bill Bowerman, the legendary coach and NIKE co-founder, used for training world-class runners at the University of Oregon and for the Olympic Games. His renowned ‘Men of Oregon’ athletes broke performance barriers, winning a total of 4 NCAA Team Championships and 24 NCAA individual titles.

Coach Bob Williams Original Road & Track Pace Calculator

NEW! THE WILLIAMS PACE CALCULATOR APP

The Williams Pace Calculator © App is the latest digital version of the road and track running pace calculator that Bill Bowerman, the legendary coach and NIKE co-founder, used for training world-class runners at the University of Oregon and for the Olympic Games. His renowned ‘Men of Oregon’ athletes broke performance barriers, winning a total of 4 NCAA Team Championships and 24 NCAA individual titles.

Williams Pace Calculator App
Available Now!

Get it at the App Store
Get it at Google Play


Glad you still make these calculators – – they are a huge help to me and the team. I have used these over the past 20 years and our results have been very good! The runners can figure out their own workouts now with your calculator and that helps the workouts go smoothly and they know what they are running.

— Coach Bob Sandstrom, Green Meadow MS & HS Head XC & Track Coach